How to build a DIY adjustable height desk (sit and stand)

Share on pinterest
Share on facebook
Share on twitter
Share on reddit
Share on email
If you buy something through our links, we may earn a commission. As an Amazon Associate I earn from qualifying purchases. This supports our articles.  Disclaimers.
Home » Projects » How to build a DIY adjustable height desk (sit and stand)

We all know sitting all day is bad for your health. And with work shifting from offices to homes a lot of us need a sit stand desk – but can’t afford it. The solution? A DIY adjustable height desk anyone can build.

While there are ready-built desks, like this VIVO Electric Sit Stand Desk , or surface mounted add-on like the VIVO Desk Converter  not everyone has the budget for a factory option.

So what are your options? 

Can I make one myself? 

Fortunately, building a sit stand desk is a great DIY project.

In this article you’ll learn how to make a DIY sit stand desk in one of four configurations:

  1. Extending your current desk
  2. use a factory frame and DIY wood top
  3. DIY everything
  4. Install a suspended shelf (a great move-around option!)

In this guide we’ll include enough instructions and tools to get your started, and include links to supplies that will help your project along.

Build a desk? Be sure to attach a photo and comment with your finished product!

Option #1: Extending Your Current Desk for Sit Stand comfort

VIVO - DIY Adjustable Desk Extension


Skill Level: Beginner

Tools: None

Time: Order & Assemble

How-To Steps

So this isn’t a “build it yourself option”, but if you decide the other options require too much time then it’s a viable option.

Or, these can be integrated into the design of a standard DIY desk as the sit stand component.

A few things to look for in this style of sit stand desk extender:

  • Laptop placement
  • Adjustable keyboard tray
  • Support for multiple monitors


Option #2: Buy a Factory Frame and DIY Your Desktop

VIVO DIY Adjustable Height Desk Base


Skill Level: Intermediate

Tools: Table saw, sanders, router, wood clamps, glue

Time: 3-5 days total, with drying time for glue and finishes

How-To Steps

The great thing about building your own desktop is the freedom of design, woods and colors. 

And if you’re new to woodworking, don’t worry as there are a couple of options for beginning woodworkers.

Step #1 - Decide on the size of the desk and order a frame

Measuring Cabinet Furniture

The first step will be important: deciding what size the desk will be. 

While not the most difficult, be sure to consider:

  • Calculating enough room for all your monitors, phones, tablets and keyboard
  • Then, decide on an electric vs. manual crank adjustable sit stand frame (budget in mind – expect ~$100 more for electric)
  • Lastly, and for taller users, make sure the final desk height will work

Step #2 - Design and Build the (Adjustable) Desk Top

Sheet of Plywood

If you have any motivation for woodworking then this will be the most exciting part of the project. 

However, if your woodworking aspirations aren’t so high, there is still a relatively simple option for a DIY adjustable height desk.

There are three options in this step:

  1. Build a desktop from hardwood (I prefer a 1-1/4″ final thickness).
  2. Or, use plywood and edge banding
  3. And if you can’t build your own, custom order a laminate (or other surface) top

While #3 isn’t necessarily DIY, it does open up your design options from the standard black / white desk tops found with all-in-one kits.

Step #3 - Attach Your DIY Desktop to the Purchased Frame

Driving Screw in Wood

After all the work is done on your custom top, the last step is to firmly attach it to the desktop.

While nothing too complicated here, the #1 rule is don’t install a screw that goes through the top of the desk. Perhaps obvious, but I’ve seen it happen on kitchen (laminate) installations.

And, rule #2 is to drill a pilot hole to avoid twisting and breaking the screw off.

Option #3: Custom Built DIY Sit Stand Desk

Best wood glue scraper


Skill Level: Advanced

Tools: Table saw, sanders, router, wood clamps, glue

Time: 4-7 days total, with drying time for glue and finishes

For a completely custom sit stand adjustable desk you’re probably thinking one thing.

How will I power my custom desk?

A few options are out there:

  • Purchase just the legs with dual motors for a custom width and shape, like this Direction Electric Legs Only  kit
  • Custom build a crank kit 
  • Wrap a factory leg kit with wood and/or (at your OWN RISK) replace pieces of a factory kit with wood components.

How-To Steps

The steps here are the same as with Option #2, you’ll just need to source the motorized legs differently and plan to customize / conceal the factory legs.

Lastly, I haven’t found stand-alone kits for the motors and legs. But drop a comment if you’ve found something!

Option #4: Suspended Shelf for Occasional Use

Floating Shelf to Support Monitor


Skill Level: Beginner – Intermediate

Tools: Cordless drill, table saw, sanders

Time: 1-3 days total, with more time for custom wood shelving

I’ll admit this wasn’t my first thought. 

Or, until an extended work from home arrangement presented options to  move around the house and not be tethered to my basement home office.

While not an option, perhaps, for full time use a fixed position shelf is a great option for laptop use to encourage standing but not alter your existing workstation.

How-To Steps

Sheppard Brackets for a DIY Standing Desk

Mounting this style of shelf doesn’t mean creating an unsightly shelf with metal dangling below it to support.

As shown above, a Sheppard Bracket  is an innovative way to support a hanging shelf. By attaching to the wall using the (huge) variety of screw mounts you can support a massive amount of weight (and heavy shelf).

Not sure how to build a shelf? A few options include:

  • Make a inner plywood frame that allows the Sheppard brackets to enter the slots
  • Then, sandwich the frame with hardwood or plywood and apply trim or Edge Banding  to hide.

Other Tips and Tricks to Building and Finishing Wood Desks and Shelving

I get it. 

If you’re not a woodworker there are some hidden steps. But, we have other guides to help you with that:

Frequently Asked Questions

Frequently Asked Questions

How do you turn a regular desk into a standing desk?

The easiest way to make a regular desk work as a standing desk is by adding an extender that sits on top of the current desk. As these are available in sizes up to 48″ you’ll be able to lift most, if not all, of your current desk contents into a position you can access while standing.

What is the best sit/stand desk convertor?

There is no single answer to this question as the height, width and user all come into play. However, the best sit/stand desk convertors are typically electric, have a keyboard tray, are available in a variety of widths to support 2 or even 3 monitors and are easy to lift and adjust.

Can you sit at a standing desk?

Every standing desk should have the option for the user to sit. If the user doesn’t have this option, there is an increased chance of abandoning the desk. And, with the motorized desks available today, these desks can easily move up or down to a desired sit and stand height.


Hopefully this was useful to start your planning and build for a DIY adjustable height desk. Be sure to save a link or pin for future reference.


Best Selling Sit Stand Desks

Last update on 2021-05-28 at 06:11 / Affiliate links / Images from Amazon Product Advertising API

Share on pinterest
Share on facebook
Share on twitter
Share on reddit
Share on email

Paying too much for wood?

Subscribe for access to a national directory of 300+ lumber retailers (FREE)

Unsubscribe at any time

Disclaimer: DIY projects can be dangerous, hire a professional (link to Home Advisor) if unsure.

Leave a Comment

free wood (knowledge)

All you need to do is sign-up and as a BONUS receive a guide to 300+ lumber retailers (with price lists).